The followings are fixed training days and time for all TPN Dragons, please seek clarification from Captain (Thrueno) or Vice-captain (Daniel Yee) if in doubt.
Three Weekdays for guys
Days: Tuesday, Thursday
Time: 7pm - 9pm
Venue: Yishun Gym
Days: Wednesday
Time: 7pm - 9pm
Venue: Yio Chu Kang Stadium (Track and field)
One weekday for ladies
Days: Wednesday
Time: 7pm - 9pm
Venue: Yio Chu Kang stadium / Yio Chu Kang Gym ~ Alternate every week
(Check with your Womens IC Veron on which week is alternate mode of training)
Two weekend for both guys and ladies
Days: Sat, Sun
Time: 9.30am - 1.30pm
Venue: Bedok Reservoir water Venture
(Land / Sea Training)
Alrick
Mens IC
83993031
perpet86@hotmail.com